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Going through puberty is like having your body taken over by some kind of zombie virus. Your face will break out. You’ll start to smell weird. You’ll be constantly exhausted. You’ll grow hair in… places. Got the puberty blues? Here’s the silver lining: The exact same thing is happening to everyone your age. Today, we’re doing a slightly different WellCast. We’re going to explore puberty in boys and puberty in girls. We’ll explain what is actually happening in your body and, more importantly, mind, because right now you’re probably feeling like someone else is working the gears.
Check out some other awesome episodes of WellCast:
1. Coming Out
2. Coping With Grief
3. How to Break the Ice
4. Dealing With Rejection
5. Party Survival Guide for Introverts
Want a packaged deal? Check out our playlists!
1. Top 10 Most Popular WellCast Videos
2. For Our Introvert Friends
3. Tips for your Social Life
4. Our Relationship and Dating Advice
5. Study tips for School!
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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