Ever feel flimsy and foolish on a date? Maybe you get a little anxious? Don’t worry- these are natural symptoms of a lack of dating confidence. Your dates will improve immediately if you just breathe and simply be you!
Now we all know that’s easier said than done. Sometimes we need a little push to get ourselves to that point of complete dating confidence. Dating confidence is something that usually evolves over a period of time and many, many dates. You don’t have to wait that long to be the true you- these affirmations will allow you to shine for who you are, and no long worry about fumbling with words on a date!
This is an Alpha session which ramps down to 8.4 Hz, or low Alpha. This protocol is meant to put the listener into a deeply relaxed state without inducing sleep and while still maintaining a level of consciousness that will allow the use of affirmations.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones.
Check out these positive affirmations for a transformation of you. Your thoughts and ideas will flow far more fluently if practice them on a regular basis.
I am confident with myself
I am sure of myself
I realize that a date is only potential, not set in stone
I relax on my dates
I am always myself, wherever I am
I am comfortable with my personality
I say what I need to say
I plan to be spontaneous
I am intuitive
I am expressive
I am naturally polite and romantic
I simply let the conversation carry us
My ideas and words flow fluently
I ignore urges to stutter and stammer
I am always relaxed on a date
My dates see the true me
My dates see me as a confident individual
I avoid being anything but myself
I naturally forget about looks
I was born with dating confidence
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The tone sounds here are produced uniquely by me using technology under licence from Transparent Corporation- License: NP32-7279-4809-75
Music: Under licence from the Transparentcorp Music Library “Focus Ambient Track 3” by Transparentcorp.
Photo: Under licence from Photodune:
Video: under licence from Videoblock:
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